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More Gluten-Free Resources
I am becoming more and more interested in the gluten-free industry, so please bear with me as I write another gluten-free blog post. I have said it before and I’ll say it again. Gluten-free eating will...
View ArticleEarthships
This “Healthy Discovery” is off the beaten path – literally. Just outside Taos, New Mexico, off the main road, five miles of dust, bumps and hills, you will arrive at the Dobson House – an Earthship...
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Addicted ?!
In college I worked at the Colorado State University Drug & Alcohol Center in Fort Collins, CO. I used to teach classes on the addiction cycle and precursors to addiction. Over the years I remained...
View ArticleFive Healthy Things To Do In Denver
If you are visiting Denver or even if you live here, this is my list of Healthy Discoveries in the Mile High City: 1. WaterCourse Vegetarian Restaurant– A popular and healthy restaurant to know about....
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Non-Toxic Cleaning Products
The 2008 Best of Denver Westword Awards were announced this week. My friend Tonya Reichley, won The Best Eco-Friendly Cleaning Products. Tonja is an herbalist and makes all-natural, non-toxic cleaners...
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On The Road in Washington
Seattle is my favorite US city. I have been there many times and I love it every single time! I taught my workshops on Thursday and Friday and my friend Carmen flew in and met me for the weekend. The...
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On The Road in New Mexico
Last Wednesday I flew to Albuquerque, New Mexico to work. It was nice to travel for work and still be in my same time zone (that rarely happens!). The teammates at the Albuquerque site were all very...
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Float Tanks
When I was 23 years old I lived in London, England. One of my favorite Healthy Discoveries during that time was float tanks. I would leave my job at Harrods Department Store at the end of a long day...
View ArticleWhat The Heck Is An Earthship?
An Earthship is a house that is powered through solar energy and built with natural and recycled materials. Click the video below and I will take you off the beaten path to today’s Healthy Discovery –...
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Shine Restaurant & Gathering Place
In case you don’t follow me on Twitter this is what I was Tweeting about on Tuesday night. The next time you are on Pearl Street I highly recommend Shine Restaurant which is owned and operated...
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